實習記者:701張釉菱Jolina
指導老師:程 晴老師、李瀅涓老師
Jump rope is an easy aerobic exercise, it can burn body fat, and exercise muscles. Increasing metabolic rate helps the body consumes energy, the amount of rope jumping for ten minutes consumes as much kcal as jogging for 10 hours. Students in LJIS spend their... 觀看完整文章